HAPPINESS

So, you're seeking happiness?

Well, you've come to the right place.

Happy Science has a formula for you to be happy.

It all begins with understanding happiness correctly...

When you think about just making yourself happy, it will remain just out of reach.

But when you try to make others happy without expecting anything in return, happiness will come to you.

These are spiritual Laws which can not be changed.

Harmony

Try to think less about yourself

"Harmony with others is disturbed by selfish desires. Leave behind these things."

Gratitude

Feel gratitude for being given life

Take a moment to sit in silence and think about how God gave us everything we need.

Health

Think positive, healthy thoughts

You can build up your immune system by improving your mental and spiritual health.

APPOLOGIZE SINCERELY

I'm sorry, I really made a mistake and I promise not to do it again.

GIVE PRAISE

You are wonderful! You worked so hard. Let's work together in the future.

APPRECIATE OTHERS

I just want to say, thank you so much. It was because of you that I succeeded.

Meditation

Join our healing meditations every Thursday!

Community

Meet "Dharma Friends" at your local HS temple!

Ritual Prayer

Take a ritual prayer related to family or health!

Consultation

Speak to a staff member about your current problems and let them help you.

Happy Activities

Happiness Course: I'm Happy!

Find happiness and contentment in your daily life

Worksheet

Difficulty

beginner

Recommended for

New members

Instructions

Calendar

Happiness Course: Happiness Generator

Supply happiness to the people around you in need

Worksheet

Difficulty

intermediate

Recommended for

Devotees

Instructions

Calendar

Happiness Course: Angel of Happiness

Light up the world and contribute to the Happiness Revolution

Worksheet

Difficulty

advanced

Recommended for

Lay Lecturers

Instructions

Calendar

Try to think less about yourself

Feel gratitude for being given life

Think positive, healthy thoughts

WHAT HAPPY PEOPLE SAY

APPOLOGIZE SINCERELY

GIVE PRAISE

APPRECIATE OTHERS

Meditation

Community

Ritual Prayer

Consultation

Happy Activities

Happiness Course: I'm Happy!

Happiness Course: Happiness Generator

Happiness Course: Angel of Happiness

Lifestyle Challenges