

Why should I join?
Serenity
It just so happens that the right mixture of breathing techniques, mental exercises, and attuning to heaven puts your mind into deep serenity.
Vitality
The true nature of meditation is that we receive the sustenance of sleep while we are awake. That is because in both, Heaven's energy fills our soul and body.
Self-Control
Meditation is a practice of mental discipline. Through the repeated practice, we will improve our control over our minds, and thus over our lives.
Inspiration
Through our practice, and especially at the Happy Science branches, we can attune to the realms above. By doing so, good ideas will flow into us naturally.
What We Do
01
DEEP BREATHING
02
SELF-REFLECTION
03
CONTEMPLATION
04
MEDITATION

Meditation testimonies